Hey! I’m Stefania and I’ll be your point of contact for the Tai Chi session in Piraeus.

I’ll be there at the meeting location to guide the group and help set up relaxed, balanced Tai Chi practice so everyone can follow along comfortably, no matter their level.

My role will be to keep the session flowing, support beginners where needed, and make sure we all move together in a calm and friendly atmosphere. It’s a great way to step out of the routine, focus on the body and breath, and share a grounding experience with the group.

If you have any questions before or during the session, feel free to message me anytime. Looking forward to seeing you in Piraeus! 🧘‍♀️

Whatsapp/Viber: +30 6971824429

☯️ Tai Chi at Sunset – Votsalakia, Piraeus 🌅✨

📍 Location: Votsalakia Beach – right by the sea, with open space and the calm energy of the sunset 🌊

💫 Tai Chi by the Sea – Flow, Balance & Inner Calm

Imagine moving slowly and mindfully as the sun sets, syncing your breath with gentle, flowing movements 🌅

Tai Chi is more than exercise — it’s a moving meditation that:

✨ improves balance & body awareness
✨ calms the nervous system
✨ reduces stress and tension
✨ enhances breathing and focus
✨ creates a deep sense of inner balance

Through smooth, continuous motion, the body relaxes while the mind becomes clear and present ☯️

🧑‍🏫 Instructor

The session is guided by Mr. Ilias, a Tai Chi Chuan (Yang Style – 108 Long Form) and Qi Gong teacher with over 14 years of experience.

He has previously run his own school and now offers more personalized, one-on-one and small group sessions. His approach focuses on authentic practice, proper guidance, and connection between movement and energy flow.

🔗 More info: dragonchi.blogspot.com

Tel : 697.27.32.742

🎯 What the session includes:
• basic Tai Chi movements & flow
• posture & alignment
• relaxation and mindfulness practice 🌬️

🎒 What to bring (optional):
👟 comfortable shoes
👕 light, comfortable clothing
💧 water

📍 Meeting point : Cine Votsalakia

💶 Participation: Free

🌟 Slow down, breathe, and reconnect with yourself by the sea.
A simple, powerful experience open to everyone — no previous experience needed ☯️💛

📌 Notes:
• Suitable for all levels
• Respect the space and the group
• Follow the instructor’s guidance

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